I am a Registered Psychologist with extensive experience working with children, adolescents, parents, and organisations. My work integrates evidence-based psychological approaches with a compassionate, practical style. I specialise in helping people make sense of emotional distress, stress, anxiety, and complex life challenges in ways that feel understandable and manageable.

I provide psychological therapy for individuals, couples and families. I work with adults and adolescents and I offer supervision to trainee and qualified psychologists. I also work in a consultancy capacity with businesses and I am available for work with the media, press and brand collaborations.

Individual therapy sessions are £160 for 50 minutes (this is the standard therapeutic hour) family and couples sessions are £180 for 50 minutes. Supervision sessions are £160.Please contact me directly to discuss consultancy rates for companies or media work.

It is absolutely fine to cancel a session once we have started work together. I require 48 hours notice to cancel a session without charge(please note that this applies whatever the reason for cancellation).

I recommend that we meet weekly, certainly initially as this is a good way to build a therapeutic relationship.

People may decide to move to fortnightly or monthly sessions as the treatment progresses.

If you are unsure, this is very common. You are welcome to get in touch with a brief outline of what you are looking for, and guidance can be offered on the most appropriate next step.

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I offer both short (6-12 weeks) and longer term interventions.The length of time someone receives treatment for ultimately depends on how long it takes for them to feel that they have achieved their goals. At our initial consultation we can discuss what you would like to get from the therapeutic work and I will be able to make some suggestions about whether it sounds like a longer term intervention might be needed or whether we can create amore brief focussed plan.

Ultimately though the decision will be yours. There is no obligation to engage in long term treatment and we will have regular reviews to ensure that you are not receiving therapy for longer than you need.

Finding the right psychological support matters.If I am not the best fit for your needs, I will aim to suggest appropriate alternatives where possible.

Psychologists adhere to clear and strict guidelines on confidentiality.Anyinformation disclosed tome (including case notes, records, and psychological test results) is confidential and cannot be disclosed with out your direct consent. If there is any request to disclose information to another professional (for example a medical doctor, lawyer or third party billing source), you will be consulted first.

Becoming a Registered Psychologist requires the completion of a rigorous postgraduate training course (typically a doctoral degree lasting 3-4 years).

This training is accompanied by an extensive period of directly supervised practice. Following this training, the title of ‘D.Psych' can be used. It is a mark of experience, competence, and reputation for anyone looking to learn from, consult or employ a Psychologist.

The HealthCare Professions Council (HCPC) regulates the profession, and through their process of registration, ensures that the public is protected from exposure to bad professional practice. HCPC Registration ensures thatRegistered Psychologists meet specific criteria with regards to character, health, conduct, standards of practice, and education.

Yes. I am a registered provider with most of the major UK insurance companies including Aviva, Vitality, WPA and SimplyHealth. I do not invoice any insurers directly so please ensure that they are happy for you to pay me directly and claim the money back from them and that they will either cover my full fee or allow you to pay the excess.

Yes. I am available for panels, keynote talks, podcasts, and public speaking engagements, subject to availability.

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I work with organisations to support employee wellbeing, particularly where work and family pressures intersect. This includes:

Talks and workshops.

Ongoing programmes for working parents.

Psychological input aligned with wellbeing, inclusion, and retention goals.

All corporate work is tailored to the organisation’s needs.

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Yes. I regularly work alongside HR teams, senior leaders, and wellbeing leads to ensure psychological content is relevant, responsible, and practically useful.

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Yes. I offer bespoke psychological programmes and retained support models for organisations seeking longer-term impact rather than one-off sessions.

Yes.I regularly contribute to broadcast and written media as a psychological expert, offering clear, accessible commentary on mental health, relationships, parenting, and modern life pressures.

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Common topics include:

• Anxiety and emotional wellbeing.

• Parenting and family dynamics.

• Adolescence and identity.

• Neurodiversity.

• Burnout, comparison, and modern stress.

Psychological impacts of social and cultural trends.

All commentary is grounded in psychological science and ethical practice.

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